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I can't afford personal training BUT...?
I need a good strength training routine because I am getting to the point where cardio isn't cutting it anymore.I would like to know what muscle groups to work out together, what type of exercises to do, what weight machines to use, etc.Or if you can direct me to a good website that can help me out.Greatly appreciated Thanks.

Whats the best personal training certification?
Im 18 years old im a gym rat and im intrested in becoming a personal trainer. and what test is the easiset and can you upgrade your certification?

Best nationally accredited personal training school?
I just started looking into being a personal trainer but want to go to a nationally accredited personal training school. I tried google but I can't seem to find out which school are nationally accredited. Does anyone know of one that is? I can do one online or I live in Portland, OR. Thanks in advance for your help.

Pros and cons for personal training at golds gym and athletes advantage at strength in motion in Syracuse ny?
Here's the catch I have a spinal fusion scoliosis surgery I want the pros and cons for both programs and what you suggest. I haven't done much physical activity for like 1 1 2 years also thanks Cost is not an issue either and I'm a 15 year old guy

Help funding personal training sessions?
I am a young male who would like to start participating in my gyms personal training program. I have spent the past couple years trying to lose weight and gain muscle and have recently made progress in my loss of 35 lbs. I am still 196lbs and am struggling to break this rut. My gym has personal trainers that are very knowledgeable and helpful but I can not always ask them for advice because i do not want to bother them or they are busy working with paying customers. I would like to find someone who would be willing to sponsor me in my desire to have a personal trainer. I know this is a reach but I figure there might be someone out there who would like to give some money for something they can see the results of. Any Ideas of where I could post this Idea or if this is you let me know.

Can someone help me with a personal training fitness plan?
Hi, I am a fourteen and a half year old male, 6ft tall, 65kg's, i would like someone to help me construct a fitness plan that works cardio and muscle building as well as endurance, i have plenty of places to run and 4 or 5 kg dumbells to work with as well, I would be able to exercise four or five times a week after school or weekends, best answer gets top points thanks so much

Any personal training ideas?
I am working in a leisure centre and i am looking for ideas to promote personal training at the moment we have sessions such as Celebrity fitness workout, PT for runners, Nutritional advice with Personal training, circuit classes and group and are now stuck for ideas can anyone help ?

Has anyone ever tried free personal training at planet fittness?? if so how was it?

Help! I was scammed into signing up for LA Fitness personal training. Is there anyway i can cancel?
I only agreed to signing up for one month of perosnal training and have already been billed a crazy total amount of over 800 dollars for two months. I do not plan on using the gym anymore and feel like i have tried everything including filing a complaint with BBB to get out of this supposedly 12 month contract I am in. Does anyone know if there is anything that can be done to cancel?

Is a career in personal training or some sort of health and exercise good, im planning on going back to school?
im 23 and planning on going back to school, i really enjoy going to the gym n i keep myself healthy n eat right, and enjoy giving people advice so i was thinking in making it a career. can anyone giving me pros and con or any experiences they have had in this careeri want to know if its worth it thank you

Why do some personal training programs only last for a week and others 2 years?
If they all work toward one of the personal training certified companies ACE, NASF, etc... and you get equally certified no matter what program you choose, why does it take so long or so little time?

My first personal training session. (How to fix jelly legs)?
So, I'll start off by saying I am overweight and never exercise more than just walking. So, I joined a gym and signed up for personal training. I did my first session with my trainer yesterday. We did some basic things, squats, bicep curls etc. So after the workout I had jelly legs and found it near impossible to get down the gym steps. As the day progressed it got worse to go up and down stairs. Even walking is a difficulty. Today, I woke up to PAIN, which I did expect, but my thigh muscles feel completely locked up. Even sitting down and getting up is a chore. I can't even pick up things I drop because I can't bend at the knees. I know that the exercise is a shock to my system because I never work out, but is there anything I can do to ease the pain? I took some tylenol and I soaked in a hot bath, but neither really helped. I just want to be able to walk, sit down and climb steps without feeling like I'm gonna fall over. Any tips would be helpful.Thanks in advance.

In Pennsylvania, can a 16 year old get a personal training certificate?
Can you put a website? Thank you

Starting a personal training business? insurance/LLC?
hi my boyfriend & I are looking to start our own in home outdoor personal training business. it's hard to narrow down this field, so we were wondering if it would be beneficial to get an LLC, and also what type of insurance? we do not know anyone who has personally done this, so any insight would really help us thank you

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